Adult Soccer · CA
Adult soccer leagues in Los Angeles
Los Angeles is one of the top big metros for adult soccer league searches. Social leagues, futsal and small-sided games run year-round, from the Westside to central LA.
Winter season: leagues with indoor options are listed first.
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ZogSports Los Angeles
Los Angeles
- Indoor
- Outdoor
- Coed
- Recreational
Social leagues including 5v5 indoor soccer with no goalies and no gender rules, plus 6v6, 7v7 and 8v8.
ZogSports is part of Volo Sports.
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LA Sports Network (LASN)
West LA, Santa Monica and other neighborhoods
- Indoor
- Outdoor
- Coed
- Women's
- Recreational
Leagues listed by neighborhood and night, such as coed 8v8 in West LA and women’s 5v5 futsal in Santa Monica.
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Volo Sports Los Angeles
Across Los Angeles
- Outdoor
- Coed
- Men's
- Women's
- Recreational
- Competitive
Coed, men’s, women’s and open leagues from 4v4 to 11v11. Coed leagues have on-field gender requirements; open leagues have none.
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LA Galaxy Adult Leagues
Los Angeles area
- Outdoor
- Men's
- Recreational
- Competitive
Small-sided 5v5 leagues run by the LA Galaxy, including a men’s open division, for players 18 and up at recreational, intermediate and advanced levels.
Common questions
Can I join an adult soccer league in Los Angeles without a team?
Yes. Most social leagues let you sign up as an individual or a small group and place you on a team. Look for "free agent" or "individual" registration on each league’s site.
What’s the difference between coed, men’s and open leagues?
Coed leagues require a minimum number of women on the field. Men’s and women’s leagues are for those players only. Open leagues have no gender requirements.
Are there leagues for beginners?
Yes. Social leagues split divisions by skill, and several run beginner or "new to soccer" levels. Competitive leagues and club teams suit former college and experienced players.
When do adult soccer seasons start?
Most leagues run several seasons a year, with indoor leagues through the winter and outdoor leagues in spring, summer and fall. Each league’s site lists its next start dates.